EVENTS AT VAST WELLNESS CENTER

Body Mind Movement Class:  Awaken Awareness, Free Your Breathing, Reveal the Body Metaphors that Tell Your Story.  Presented by Janet Cook, Rubenfeld Synergist.  Click here for more info and to register!  Next class start date to be announced. 4 weekly sessions.

Reiki Class:  Learn the art of Reiki and Energetic Healing.  Presented by Schez Downey, Reiki Master.  Click here to contact Schez for more info and to register!  VAST Wellness Center Classroom. View digital brochure here.

emPOWER:  Supportive networking group for women.  Organized by Liz Pritchard, M.A. This free monthly group was created to encourage, motivate and empower women in business and all aspects of their lives. It is a great group for women in business, small business owners, or those who are dreaming of starting their own business. Ongoing. VAST Wellness Center Classroom. For more info and to sign up, click here.

Exploring Hypnosis:  FREE Class! Learn self hypnosis. Hypnosis has been proven to help with sports, confidence, altering habits, sales, pain control, sleep problems, memory improvement, weight loss and more. Almost anyone can benefit from the use of self hypnosis. If you have ever been curious about hypnosis, this fun interactive class will answer all your questions and empower you with a skill that has the potential to touch virtually every area of your life in a very positive way!  Presented by: Life Touch Healing. For more information or to register contact Alan: LTH@VASTWellnessCenter.com or call 720-629-3660. See calendar below for upcoming dates. VAST Wellness Center Classroom, Suite 108

Reiki Class:  Ready to heal?  Join Rheana Jackson, Reiki Master. Reiki Level I Class: Full Reiki I Manual--in depth teachings of history, self-treatment, treatment of others, scanning exercises, the first physical healing power symbol, and other uses of Reiki. (Yours to keep); attunement to the First Power Symbol; treatment of Self and others, including pets; the traditional 12-Hand Position Treatment; Certification and a Diploma as a Reiki I Practitioner. Reiki II Class: Attunes you to send distance healings to anyone on the planet. It gives you the power to heal mentally and emotionally. Your healing powers are said to increase 4X as powerful. On-going Reiki Classes scheduled for the third and fourth weekends of every month. Email Rheana for more info and to register!  View her website here. Classes held at VAST Wellness Center, Suite 108.

Post Tramatic Stress Therapy Program:  Body-Mind Healing with Rubenfeld Synergy Method(®) and Traditional Counseling. Sessions provided by Janet Cook, CRS, CNA and Liz Pritchard, M.A. For more information, click here.

Weight Loss Challenge: Be the biggest loser in Colorado! Weight loss through a friendly fun positive atmosphere.  WIN $$$. We offer a 12 week weight loss challenge.  Body analysis, coaching, and group support.  The program advises proper nutrition, food choices, and encourages exercise.  Friendly competition, with cash prizes paid to the top winners just before Christmas. To be Colorado's Biggest Loser pre-register with: Katrina  Phone: 303-941-6856,  E-Mail:   kguenther@comcast.net ; OR Paulette Phone: 720-775-5611    E-Mail:   pbkmlk777@yahoo.com

WAIT Training Mentoring Program for Young Women: Creating A Bridge offers girl empowerment sessions and mentoring. Kecia Carter, owner and founder, is a certified WAIT Trainer.  WAIT Training is positive, fun, interactive curriculum for character and relationship development, abstinence and marriage preparation.  The goal is to equip young people with the skills to build biblically-based healthy relationships so they may live well, love well, and marry well. The course gives teens the skills and support necessary for maintaining sexual integrity. Held in the VAST Wellness Center classroom. To learn more and to register contact Kecia:   Phone: 720-318-9441; E-Mail: messages@creatingabridge ; Online: www.CreatingABridge.com