WELCOME! Thank you for visiting VAST Wellness Center, where you'll find a broad spectrum of restorative and preventive health solutions.  We promote vibrant, healthy lives with convenient access to multiple holistic modalities, products and education. Live well!

Heather Ottinger, M.A.
Clinical Psychology
Phone: 303-875-6642
Email: ottingerh@hotmail.com

Psychotherapy is a uniquely valuable tool in understanding the self.  It allows one to make sense of perplexing feelings and thoughts, as well as allowing one to distinguish behaviors that are holding them back from reaching their goals.

Heather Ottinger, MA, has been working with adolescents, adults, and couples for the past several years and offer a strengths-based and empathic approach towards therapy. I have had experience in a variety of settings and have worked with a diverse group of clients. I believe that one’s past strongly shapes one’s present behaviors; therefore I do much family of origin exploration. I also believe that in order to address one’s maladaptive behaviors, we must first address dysfunctional thoughts.

Sometimes life brings complex challenges. Often, we find ourselves faced with our own, or a loved one’s sickness, employment loss, bereavement or change in family status. It is when our current coping skills no longer work, that often leads us to therapy. It's difficult, especially when we find our personal resources aren't fully equipping us any longer to deal with the issues effectively.

I believe in providing support, acceptance and constructive feedback in order for clients to gain insight and achieve their goals. I am committed to helping clients to become their best selves through self-exploration, empowerment and identifying and changing negative or dysfunctional patterns in their lives. I offer a non-judgmental environment and unconditional positive regard.

I seek to engage the best in you, your partner, your family, and your life. From that place, we address the frustrations, pain, and difficulties that brought you to therapy.

I do not accept insurance or credit cards at this time, however I am willing to offer a sliding scale fee, should environmental circumstances prevent you from being able to pay the full fee.
 

Please contact me for an appointment:

Phone: 303-875-6642
Email: ottingerh@hotmail.com

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