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WELCOME! Thank you for visiting VAST Wellness Center, where you'll find a broad spectrum of restorative and preventive health solutions. We promote vibrant, healthy lives with convenient access to multiple holistic modalities, products and education. Live well! |
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Paul then shifted focus from physical to psychological health and completed his graduate studies at Naropa University, Boulder, earning a Master's in Transpersonal Counseling Psychology. He has also trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli of the Center for Mindfulness at University of Massachusetts Medical School and studied with Lloyd Burton, founder of Spirit Rock Meditation Center. He has worked with clients in hospital-based, private practice and home-based settings. Paul has taught mindfulness, meditation, and stress management nationally to doctors, allied health care professionals, businesses and governments, as well as presented at behavioral health conferences. Currently, he offers mindfulness meditation classes at Colorado Free University and individual training at VAST Wellness Center. Contact information: website: www.mindfulnesstrainer.com Comments from Paul Deger's students " Paul is fantastic...the best I have ever seen at honoring Audio: Awareness of Breath 10 min
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Paul Deger, MA, LPC, PT has over 20 years experience in healthcare, initially earning an undergraduate degree in physical therapy at Marquette University in Milwaukee. As a physical therapist, Paul has practiced in both inpatient and outpatient rehabilitation settings, specializing in neurological disorders. He furthered his studies in motor learning and control in the graduate physical therapy program at the University of Pittsburgh.
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